Medical Weight Loss
What is Physician-Assisted Weight Loss?
Physician-assisted weight loss is a simplified weight loss journey guided by a board-certified Physician using the active ingredients in medications like Ozempic and Wegovy. With compounded prescriptions, you can access affordable medication and lose up to 22.5% of your body weight in 3-6 months.
Scheduled your 15-minute consultation with Dr. Saul Bizuneh and get approved; no insurance is needed!
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Dr. Amsalu Bizuneh, MD
Treatment Options
Semaglutide
$499 $399/month
One of the most effective medications for lasting weight loss, Semaglutide (the active ingredient used in Ozempic® and Wegovy®) is a non-habit forming weight loss treatment with minimal side effects that has helped patients lose on average 16.9% of their body weight in 68 weeks with 1 in 3 patients losing more than 20%.
Tirzepatide
$599 $499/month
Tirzepatide (active ingredient used in Mounjaro®) is the newest and most effective GLP-1 class medication for lasting weight loss, with patients losing an average of 24.3% of their body weight in 72 weeks combined with a reduced-calorie diet and increased physical activity
Diet & Exercise Information
A diet suitable for someone on a GLP-1 receptor agonist medication typically focuses on promoting healthy eating habits and managing sugar levels. View the guidelines below.
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1. Balanced Diet: Focus on a balanced diet that includes a variety of, vegetables, whole, lean proteins, and fats.
2. Limit Processed Foods: Reduce the intake of processed foods, sugary drinks, and foods high in saturated fats and trans.
3. Carb Management: Monitor your carbohydrate intake and choose complex carbohydrates like whole grains, fruits, vegetables rather than simple sugars.
4. Portion Control: Pay attention to portion sizes to help caloric intake and blood sugar levels.
5. Fiber-Rich Foods: Include plenty of fiber-rich foods in your diet such as beans, legumes, whole grains, fruits, and vegetables to promote fullness and regulate blood sugar.
6. Healthy Fats: Incorporate sources of healthy fats like avocados, nuts, seeds, and olive oil in moderation.
7. Regular Meals: Aim for regular meals and snacks throughout the day to help maintain consistent blood sugar levels.
8. Consultation: It's important to work closely with healthcare providers, including a registered dietitian or nutritionist, to create an individualized meal plan based on your specific health needs and goals.
For someone on GLP-1 receptor agonist medication, exercise can be an important part of managing their health. Here are some exercise recommendations that may be beneficial.
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1. Aerobic Exercise: Include aerobic exercises like walking, jogging, swimming, cycling, or dancing in your routine. Aim for at least 150 minutes of moderate-intensity exercise per week, spread out over several days.
2. Strength: Incorporate strength training exercises at least two days week. This can bodyweight exercises, resistance band workouts, or weightlifting to build muscle strength and endurance.
3. Flexibility and Balance: Include flexibility and balance exercises such as yoga or tai chi to improve flexibility, balance, and overall mobility.
4. Gradual Progression: Start slowly and gradually increase the intensity and duration of your workouts over time to avoid injury and allow your body to adjust.
6. Stay Hydrated: Drink plenty of water before, during, and after exercise to stay hydrated.
7. Listen to Your Body: Pay attention to how your body responds to exercise. If you experience any unusual symptoms or discomfort, stop exercising and consult your healthcare provider.
8. Consistency is Key: Aim for consistency in your exercise routine to reap the long-term benefits of improved overall health and well-being.
Remember, everyone's fitness level and health condition are unique, so working closely with your healthcare team to develop a personalized exercise plan tailored to your specific needs.
Frequently Asked Questions
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Yes! That’s what sets us apart. Your treatment is customized to you each month to achieve your desired results. During your monthly follow-up appointment, Dr. Bizuneh will determine if your dose needs to be increased.
Additionally, your monthly fee is a set price. We do not increase the price if your dosage increases.
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These medications, plus lifestyle changes, can help us achieve your goals together. After your desired weight loss, your treatment can be completed unless maintenance dosages are needed.
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On average, people lose 15-20% of body weight over 3-6 months. For a 200lb person, that is a weight loss of 40lbs. That sounds dramatic, but is very possible with the guidance of our medical team. We are committed to guiding you through this process by adjusting dosing as needed. These are truly life changing medications!
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We offer a money-back guarantee if you’ve made a 6-month commitment. In the unfortunate circumstance that results are not seen, we’ll proccess you a full refund (excluding pharmacy fees).
